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LEFTOVER POSTS. On vacation in Milano.

Vacations are the best because you have the opportunity to catch up on things that don’t quite make it onto your day-to-day, or even weekend agendas. When I go on vacation I’m the type of person who doesn’t realize that I desperately needed a vacation until I actually go on one… and right now I’m […]

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NEW YEARS RESOLUTIONS 2014. Clarity, community and action.

2013 was a year of education, development and clarity. I understood what I knew, I knew what I didn’t know, and then there were times where I’d get completely frustrated when I’d hit a blind spot (i.e. those times when you just don’t know what you don’t know)… which lead to self discovery. Still with […]


BLOG SCHEDULE // travel tuesday, wellness wednesday, feature friday, livelovesweat sunday

I’ve never seen the movie Stella’s Got Her Groove Back, however based on the title alone… that’s how I feel! LML’s Got Her Groove Back and I have a blog schedule for you! I’ll be blogging 4x/week while contributing to MarcusSamuelsson.com, Edible Manhattan and lululemon.com so be sure to SUBSCRIBE to my blog LITTLEMISSLOCAL.com to follow my #CLEANPLATEEATS lifestyle! […]