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GURUNANDA. Oil-pulling is still in.

Remember when everyone discovered oil pulling and it started trending last year? Well, it’s still in and it’s been a thing since, oh-I-don’t-know… 5,000 years ago… Oil pulling is an ancient form of Ayurvedic practice based on the idea that self healing is optimum when the three doshas (pitta, vata, kapha) are balanced. Dating back […]

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INDO YOGA BOARD CLASS AT PURE YOGA WEST

All summer I’ve wanted to try Stand Up Paddleboarding (SUP) and it never happened. It just didn’t happen. So you could only imagine my excitement when I was invite to Pure Yoga West to test out the Indo Yoga Class that they designed to reflect SUP. Seriously, NYC has everything, EVERYTHING! Pin It WAIT, WHAT’S INDO […]

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EATING LONDON FOOD TOURS. I ate surprisingly well in the UK.

For those of you who don’t know me, sometimes I leave the country without any notice to taste different cuisines around the world. So this time, I went to England to check out the local food scene in the East End of London. SIDENOTE: I’ve been to London once before and wasn’t really impressed with the fancy, […]